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Sleep Balance Test - Check your Cortisol and Melatonin Levels - Verisana Lab

Sleep Balance Test

249.00$ FREE Shipping - Original Price 249.00$

SKU: VS.114 Category:

Sleep problems, or the complete lack thereof, can have a substantial impact on your overall health and well-being.

Our Sleep Balance Test provides valuable insights into potential imbalances in cortisol, cortisone, and melatonin (MT6s) levels by assessing them at four specific times throughout the day.

Availability: deliverable immediately
  • Details
  • Test measures
  • Symptoms
  • Sample collection guide
  • Reviews
Who should take the test?

Our Sleep Balance Test is suitable for a diverse range of individuals, including those dealing with insomnia, short sleep duration, suspected sleep apnea, or general sleep-related concerns. Given the profound impact of sleep issues on health and well-being, this test offers valuable insights into hormonal imbalances, aiding in the quest for better sleep and overall health.

How does it work?

Once your order has been processed, you will be sent a urine sample collection kit. You collect your sample from the comfort of your own home and send it right back to our CLIA-certified partner laboratory. We analyze your sample and inform you that your results have been uploaded to your confidential account on our secure website.

What guidance will I get along with my results?

Following the completion of the analysis, you will receive a lab report that includes explanations for the analyzed markers and details on potential symptoms linked to imbalances. Additionally, we strongly advise that you discuss the results you receive from us with your healthcare provider or practitioner.

Moreover, additional information can be found on our website, particularly within various test categories, “health conditions,” and the Frequently Asked Questions (FAQs) section. If you have any further inquiries, please feel free to reach out to us by sending an email to

How is my privacy protected?

Samples for our tests are collected in the privacy of your own home. Both we and our partner laboratories (which may be contracted by us to conduct some or all analyses of your test) take customer privacy very seriously.

You will be the sole person with access to this information, and we guarantee that we will not disclose your information to any unauthorized third parties. Additionally, all samples will be disposed of after analysis. Both our Verisana portal for registering kits and receiving results as well as our CLIA-certified partner laboratories are fully HIPAA-compliant.

Test measures
For the Sleep Balance Test we analyze:
  • Cortisol
  • Cortisone
  • Melatonin
  • Creatinine

Cortisol, a steroid hormone synthesized by the adrenal glands, assumes a pivotal role in stress management, metabolic control, and immune system regulation. Referred to as the “stress hormone,” it is released during stressful moments, fueling the body with energy and overseeing inflammation control. Cortisol levels exhibit a daily pattern, peaking in the morning hours.


Urinary cortisone is a hormone produced by the adrenal glands and can be measured in urine to assess adrenal function and stress response. Abnormal levels may indicate adrenal gland disorders or heightened stress. It plays a crucial role in monitoring overall health, particularly in individuals with suspected adrenal issues or chronic stress.


Melatonin, a hormone synthesized by the pineal gland, controls the sleep-wake cycle by increasing in response to darkness, prompting sleep. Exposure to light, especially from screens, can disrupt melatonin production. Melatonin supplements are employed to address sleep problems such as insomnia and jet lag, and they may offer advantages for circadian rhythm disorders. For safe and effective results, it is essential to consult with your healthcare provider before using melatonin supplements, as dosages vary from person to person.


Urinary creatinine is a waste product generated by muscle metabolism, filtered by the kidneys, and excreted in urine. It serves as a key indicator of kidney function and muscle mass. Abnormal levels can signal kidney issues or aid in assessing urine concentration. Evaluating creatinine levels is a vital component of a comprehensive health assessment.

Symptoms the Sleep Balance Test is suitable for:
  • Insomnia
  • Daytime drowsiness
  • Cognitive issues
  • Skin health problems
  • Decrease in libido
  • Changes in weight
  • Lack of concentration
  • Chronic fatigue
Sample collection guide

Please read the following instructions in detail before starting with the sample collection.

Please download the instructions here


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Any Questions?

Here are some of the most frequently asked questions regarding this test. Your question is missing? Please contact us at:

Why should I consider taking the Sleep Balance Test?

Problems with sleep can have a significant impact on overall health and well-being. If you experience issues such as insomnia, frequent nighttime awakenings, or other sleep-related concerns, this test can help identify potential hormonal imbalances that may be contributing to your sleep problems.

What are the key hormones measured in the test, and why are they important?

The levels of cortisol, cortisone, and melatonin levels are measured in our Sleep Balance Test. Cortisol and cortisone are stress hormones that can impact sleep quality and overall health. Melatonin is crucial for regulating the sleep-wake cycle. Imbalances in these hormones can contribute to sleep problems and other health issues.

How can imbalances in cortisol and cortisone affect my sleep and health?

Imbalances in these hormones can disrupt your sleep patterns, increase stress levels, affect skin appearance, reduce libido, impact cognitive function, contribute to weight gain, and increase the risk of diabetes and cardiovascular diseases. Addressing these imbalances can be essential for improving your sleep and overall well-being.

Are there natural ways to boost melatonin production in the body?

Yes, there are natural ways to enhance melatonin production, such as maintaining a consistent sleep schedule, reducing exposure to bright artificial light before bedtime, and creating a sleep-conducive environment in your bedroom.

How do I collect a dried urine sample for the test?

The test kit includes easy-to-follow instructions for collecting your urine sample at home. It's a straightforward process that allows you to provide the necessary data for analysis.

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